This Chinese Lemon Chicken recipe is destined to become a new family favorite thanks to the intoxicating sauce and EXTRA crispy chicken. These are way better!! So how does the breading stay on the baked fish? Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. And the perfect technique! Flip and cook for another 3 minutes on the second side. Like this recipe? Thank you! Thanks for offering a healthier version than I’m accustomed to! Thanks for the 5 stars. And it tastes even better than it looks ? More about me >>. I love the golden crunchiness to it! I would have never thought of using mayo to get the coating to stick, that is just brilliant! So if I can avoid frying, I’m really happy, especially when the baking result is so good! On a large plate, combine the bread crumbs, potato flakes, parmesan cheese, and seasoned salt; stir … Fish Fingers so perfectly golden and crunchy it’s hard to believe they’re BAKED rather than fried! A little mayo goes a long way – just one tablespoon of mayo is enough to coat a pound of fish and keep the breading on! You don’t have to eat fish sticks from a box anymore (not that they aren’t convenient.) A definite … She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon. Really good recipe. Crispy Oven-Baked Breaded Fish Recipe - No Frying Needed! Once you’ve determined that the internal temperature is safe, you can test the texture of the fish by pressing on it gently with a fork. Coat the fish fillets in mayo, coat them in breadcrumbs, put in the oven and bake. You will probably need to cook in two batches. The mess everywhere, not to mention ruining your clothes! Share it to your friends and family! Bake, cool, freeze? Definitely gonna love this one 🙂. He was shocked that everyone preferred the cod, which he thought was the blander of the two fish. Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Well, I love having a breaded fish recipe that doesn’t involve frying, because this is one of my faves! Cook in the air fryer at 200°C (390°F) for 12-15 minutes, flipping halfway through at 8-10 minutes. My kids loved this! Bake in the oven for 25 minutes or until the fish is done (no longer translucent in the center and flakes easily with a fork). Then kick back for 12 to 15 minutes and relax. That’s all there is to it – this easy recipe is perfect for busy weeknights! Like this recipe? 2) Baking is easier than frying as you don’t need to stand at the stove and actively cook it. White fish has less fat in it than other types of meat while still being high in omega-3 fatty acids, which is good news for people who would love to cook fish every day if they could. https://dinnerthendessert.com/classic-tartar-sauce/. Seriously who has time for those?! That looks really good Melanie! Looks totally delicious and so much healthier. I think your husband will be impressed ? These look so great! Coat the fish fillets in mayo, coat them in breadcrumbs, put in the oven and bake. Yes, baking is so much easier than frying, and so much healthier too ? A great … I never thought fish sticks could be so good! My Baked Cheesy Potato Croquettes are an easy bite-sized snack or side dish. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. Even if the fish looks cooked through, it is always best to check with a thermometer. I love that it’s only 3 simple ingredients. For the best taste, be sure to use olive oil or avocado oil cooking spray to coat the fish. Whole Wheat Panko. Also, there’s absolutely nothing that I hate more than frying… the mess, the burns that I’m likely to incur, the added fat and calories… forget it! Put breaded fish on a baking sheet. Inspired by the success with this crispy baked chicken wing recipe that I made HERE, I decided to give it a spin with chicken legs- same flavorful bite and crispy crunchy coating without the aid of breadcrumbs or flour. Required fields are marked *. Goes well with sautéed spinach! I’m hooked pun intended. In a medium-size bowl, beat the eggs and water until smooth. What is the dip in the picture with the fish sticks? This elegant sheet-pan dinner combines panko with herbs, garlic and cheese for a topping that graces both the fish and tomatoes. Thanks, Marsha! I made the sauce a few hours before dinner (using light mayo). If you’re looking for kid-friendly dinners for next time, try our Ultimate Sloppy Joes, Mac and Cheese, Oven Baked Beef Tacos, or our Baked Million Dollar Spaghetti. Melanie, I always learn something new when I come over to the site! Definitley easier than most people think. pinterest link facebook link twitter link instagram link rss link. Crack open the eggs and mix them in a second bowl, then blend the Panko and breadcrumbs in a third. Yum! We always buy fresh fish at the farmer’s markets on Saturday mornings, so are always looking for new ways to cook it. I will salt and pepper the fish next time before dredging, but that’s just my family’s palate. You can serve this crispy breaded baked fish with white or brown rice, potatoes or a salad. Put the bread crumbs on a plate. You can serve this crispy breaded baked fish … Crispy Baked Scallops are buttery and crispy with panko, Parmesan Cheese, paprika, butter and olive oil baked in just 15 minutes. Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. Save it to your Pinterest board now! What a great tip! I've never had Basa before- it's a very mild fish. It’s our classic tartar sauce. Psari plaki is a baked Greek fish recipe that features garlic, tomatoes, and olive oil. https://dinnerthendessert.com/classic-tartar-sauce/. Oh this looks so good! All images and text © for Dinner, then Dessert. Pulverize them before using, and they will cook similarly to all-purpose flour, no adjustment to time or temperature needed. I brushed the olive oil on the fillets and coated them with regular dry bread crumbs- I didn't bother spraying any more olive oil on. of mayo could go so far?! I’m so glad you enjoyed it, Shelia! So simple, healthy and delicious!!! 3) Baking the fish makes it less prone to burning. Your email address will not be published. Put in the oven on the top shelf (approximately 6 inches from the top heating element). Serve it room temperature or even cold with a Greek salad … Breaded white fish baked in the oven using a secret method to make them super crispy outside and tender on the inside, with the extra bonus of a mess-free way to coat the fish in breadcrumbs. This delicious crispy breaded fish is made by baking it in the oven – no frying required! Homemade fish sticks are worth the extra dishes, we promise. From start to finish, they have a cook time of 20 minutes and are worth the very short wait. Clarence Birdseye, one of the big names in frozen food, tried to switch out cod for herring after WWII. Read my disclosure policy. Regular breadcrumbs consist of a finer crumb and isn’t as flaky as panko. Crispy breaded fish without frying! I don’t fry very often because it’s so messy (and not to mention not the healthiest)! It looks so crisp and crunchy! I love cooking for family and friends and sharing easy, flavorful recipes. Are you so I don’t know if the store for 1399 a pound. This post may contain affiliate links (disclosure). I usually make my husband cook fish because it never turns out when I make it. Who says baked fish has to be pale and soggy? Mashed potato, stuffed with cheese, coated with breadcrumbs and baked until the cheese melts in the middle. https://www.melaniecooks.com/wp-content/uploads/2016/02/baked_breaded_fish_recipe.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. It’s all about double toasting – toast the panko breadcrumbs and coconut before you bread the shrimp and let it crisp up again while the shrimp bakes. Clean fingers – yay! Your email address will not be published. Hope this helps! These baked up with a nice coating that was pretty crispy even without the … Or you can even serve it with store-bought chips, so you can have a dinner of fish and chips! Fresh bid has become a rather expensive fish. Freeze before baking? I only settle for golden and crunchy! Made this recipe for dinner tonight. Yay you! According to the USDA’s website, fish should be safely cooked through at 145 degrees F (62.8 degrees C). Skip the freezer section!Â. Crispy Oven-Baked Breaded Fish Recipe – No Frying Needed! There are several advantages to baking the breaded fish instead of frying: 1) Baking the fish is healthier than frying because no extra oil is added. Your email address will not be published. Since I wanted to make this a fish and chips recipe without beer, I found an alternative. is a very hot oven and the parmesan which melts into a crunchy golden crust. Experiment with these other breadcrumb substitutes next time you need some of that crispy goodness. Dip each fish fillet into bread crumbs - first on one side, then the other side, pressing into the bread crumbs so they stick. Mix flour with salt, pepper, paprika and garlic powder. Oven Baked Buffalo Cauliflower Tender bites of cauliflower in a panko crusted batter. These Baja Fish Tacos are cocooned in a warm corn tortilla garnished with crunchy cabbage, fresh pico de gallo, and creamy white sauce all finished with tangy lime. This baked breaded fish looks delicious! 4) Baking the fish is less messy than frying – no oil splatters to deal with! Crispy Fried Dill Pickles A state fair classic, crispy fried strips of dill pickle in a light and crispy panko bread crumb crust. Varieties of panko breadcrumbs, including gluten-free options, can easily be found at most grocery stores. Such a great family weeknight meal. I’ve looked through the appetiser section but can’t find anything that looks similar to the dip in the picture? If you think breaded fish always involves frying it in oil, wait until you try this recipe. I love me some fried fish, so this recipe is right up my alley. Spray with vegetable oil spray and bake for 12-15 minutes until browned. I used halibut and Italian breadcrumbs I had. I love how crispy it and also loving your trick for using mayo to make the breadcrumbs coat onto the fish! When you use cod, it comes out flaky and flavorful with very little effort. These are baked until perfectly tender crisp and tossed in a delicious buffalo sauce. I love making baked versions of different things versus the fried version! Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Free Weekly Meal Plan – Family Dinner Menu Ideas (Week 6), Free Weekly Meal Plan – Family Dinner Menu Ideas (Week 7). I think I can handle this recipe though….it will be my turn to impress my husband with my (your) fish dinner! Please let me know how it turned out! The only thing that I would do differently is when I put it in the egg then in the breadcrumbs, much of the mixture began to come off on my fingers. I really want to! Baked Chicken Nuggets With Warm Potato Salad . I bake chicken but have yet to try fish. Birdseye had people try the herring fish sticks and cod fish sticks in a blind taste test. This is the perfect way to get golden brown, crispy fish without a mess — this looks delicious! Panko breadcrumbs give it a crispy crunch, but you can make your own with stale leftover bread, too. Heat 2 tablespoons olive oil in a 10-inch or larger skillet over medium-high heat until shimmering. What a quick and simple recipe for breaded fish! I love the way the mayo holds the breadcrumbs on the fish. I love breaded fish so this is right up my alley! This is a much better idea! It’s always fun to find an uncommon cooking secret that works so perfectly! Wish I’d had this recipe when my kids were young. I like your healthy version Melanie! White fish is traditionally used to make fish sticks. :D. Me too! Fish Sticks are an easy , healthy, crispy kid-favorite finger food made with flaky cod and panko breadcrumbs you can make at home in just 20 minutes. For the best baked fish, I recommend panko instead of regular breadcrumbs. I wonder if I can use yoghurt instead of mayo here…. Chef approved recipes for dinners and desserts. With fish, it is especially important to make sure that the temperature is right due to how sick you will be if you don’t. The airy light texture of panko is lighter, flakier, and cooks up more crispy than regular breadcrumbs. https://dinnerthendessert.com/classic-tartar-sauce/ Enjoy! To make this Chinese Lemon Chicken recipe, bite-size chicken gets tossed in a simple ONE STEP batter then coated in panko, baked or fried then enveloped in a sticky, sweet and … Mix panko and breadcrumbs in a third bowl. I had never thought to make fishsticks at home but it was so easy I’ll only make them like this from here on out! Read my disclosure and copyright policy. Put the fish in a bowl and put mayo on the fish. This is a cool recipe! It’s healthier and I’m a little dangerous around a hot pot of oil :) I love how easy this fish is and it looks so crispy too! The key for CRISPY Brussels Sprouts (and we all know the crispy golden bits are the BEST part!) Fish Sticks are an easy , healthy, crispy kid-favorite finger food made with flaky cod and panko breadcrumbs you can make at home in just 20 minutes. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Crispy fried Baja Fish Tacos that are BETTER THAN ANY RESTAURANT with a one step dunk batter! I was doubtful but they came out beautifully crispy! Will see. Preheat the oven to 450° F. Grease the bottom of a baking sheet. White fish includes pollock, cod and haddock, and all of these fish are perfect because they cook quickly and have a naturally mild flavor.
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