4 It is one of the most common mental disorders to affect teens. TV Show Scenes and Their Meanings. I want to be a hero too.” — Savannah A. When you’re feeling depressed, sometimes all you want to do is crawl into bed and watch reruns of your favorite TV show. The research behind this report has been covered by several other newspapers, which say that streetlights could also be responsible. That show is amazingly uplifting, despite its dark storylines. The persistence of the characters and the sense of family outweighs all the pain and turmoil. Watch my video below about lessons I've learned about depression from television below. Most of all highlighting that when things are hard pills and counselling don’t magically fix it: it takes time.”, “Season four, episode six was the most incredible demonstration of what you hear inside your head when you’re suffering from anxiety or depression. The good news is that is that depression is very treatable. Did your “go-to” make the list? We all have gone through these feelings and phases and have also tried many methods to deal with them. I realised that my depression was a genuine issue that was affecting my life and my relationships and inspired me to go seek treatment.”, “The portrayal of Gretchen’s descent into depression and rebound out was something that hit incredibly close to home. So yeah, ‘Friends.’” — Lareine P. “I watch Pokémon when I’m depressed. NBC's This Is Us is a definite tearjerker and does a great job at portraying real life situations. That’s refreshing and uplifting to see.” — Autumn R. “Strong females, great cast, and it doesn’t take itself too seriously. STEP 3: Reset Your Food Habits This is not a recipe guide.. That show is amazingly uplifting, despite its dark storylines. This list may not reflect recent changes (). TV Shows > Top rated Depression TV Shows. Here’s what our community shared with us: “‘Supernatural,’ all the way. Yes, when used as a way to neglect relationships and responsibilities, TV can be a correlative anchor for depression, but it doesn’t have to be -- or, at least, that’s not all it might be.. The bad 13 Reasons Why. 1. It is motivating to see a family that doesn’t have it all but don’t care.” — Margo M. “For two reasons… One because Mariska Hargitay is my hero, but also because the sense of justice is helpful and gives me the motivation to keep pressing on despite my horrific past.” — Sarah C. “I’m biased because I’m a hardcore brony, but ‘My Little Pony: Friendship Is Magic.’ There’s an episode for whatever you’re feeling, and whatever happens, everything gets resolved at the end. “‘House, M.D.’ was my go-to when it was still on Netflix. 2021 Mighty Proud Media, Inc. All Rights Reserved. It appears you entered an invalid email. Twin Peaks feels like a comforting friend. Especially when people expect you to be funny all the time, they don't want to deal with your problems or help you through them, they just want you to be the very best version of you all the time. THURSDAY, Jan. 29, 2015 (HealthDay News) -- Binge-watching television is linked with feeling lonely and depressed, a new study suggests. Also, basically all the people involved in the show are wonderful human beings. A message to all that it's okay to get help and it's okay not to be okay.”, “The way other characters discover and then adapt to Even’s bipolar is so moving and is a realistic portrayal which humanises sufferers of mental illness, which many shows don’t get right.”. Two studies published in the journal Social Psychological and Personality Scienceanalyzed the relationship between television habits and task completion, and the results suggest an explanation as to why this practice works for me. While I can easily excuse watching multiple episodes of a show in a row by calling it creative stimulation or a pleasant distraction from my mental health … This is about giving you a brand-new perspective on how your food can be used to free yourself from depression and help you reset your entire body-mind system. To me, that’s part of why the fandom is so expansive and dedicated.” — Nicole W. For two reasons… One because Mariska Hargitay is my hero, but also because the sense of justice is helpful and gives me the motivation to keep pressing on despite my horrific past.” — Sarah C. It’s just a fantastic show and gets your mind going and you’re not thinking about anything else except how to solve the cases.” — Nicole S. Most importantly, it portrays grown men dealing with emotions and struggles and dealing with mental health. In the first study, researcher Jayne Derrick, Ph.D. examines two groups of subjects. | It showed that even the happiest person on the outside could be struggling inside, keeping it hidden.”. If you like what you see here, you can follow PopLurker on Twitter and Facebook! They never overdramatise these changes, it can be quite subtle.”, “It’s so underrated — but a great comedy which deals with mental health extremely well.”, Mental health charity Mind praised this storyline at the time, saying: “What’s refreshing about Jean is that she has become a 3D character; she has plenty of traits to her personality that have nothing to do with her mental health problem.”, “The depiction of Jean Slater’s bipolar disorder on EastEnders has been consistently real for the last decade.”, “I especially love The Doctor’s speech. Sort by: Tag popularity - Top Rated - Top Rated Popular - Want to watch - Release Date - Recently wanted - Date Added. At first it’s comforting all alone in your own world, but you quickly get trapped in it.”, “The way they portrayed it as anger and numbness as well as a large weight was so relatable.