Find out how many calories are in Sonic Drive-In. It has 8 grams of saturated fat and 17 grams of sugar. Calorie-wise, a soft-serve cone is usually the best option (a reduced fat vanilla ice cream cone at McDonald's, for example, is 150 calories and 3.5 grams of fat). And lastly, Serious Eats published their list of the best vanilla fast food shakes. Of the three, the All American Dog, made of 100 percent pure beef, is topped with ketchup, mustard, and sprinkled with relish and chopped onions.With this option, you avoid the calories and excess saturated fat from the chili in the … There are four size options in total, and Sonic shake prices are mostly based around this. Slim-Fast ready-to-drink diet shakes, manufactured by Unilever, provide a quick, convenient meal replacement for busy dieters. It has 70 calories, 0 grams of saturated fat, 6 grams of fiber (which is a lot!! Out of all the desserts at Sonic, a plain, vanilla ice-cream cone is your best bet. For instance, a classic shake in a mini is just $2.29, while a master shake costs $2.89. Sometimes a single shake can match or exceed the total calorie count of an entire lunch or dinner, especially at a fast food restaurant. Similarly, the Mini Fresh Banana and Caramel Shakes have 430 calories. and share this article with a friend via Facebook and/or Twitter. If you are heading to Sonic, it’s probably because you are craving a cheeseburger and onion rings or fries. No flavorings, no additives, and a phenomenal price per serving make this an excellent choice for a powder based fiber supplement. Less like a modern drive-thru and more akin to a retro drive-in, Sonic's carhops bring the food right to your car—sometimes on roller skates. Guests can choose from conveniently selected value meals or order a la carte. If you want to see the nutritional information and calories in all the desserts, sandwiches, hot dogs, and breakfast items, check out the Sonic Nutritional Guide. Sonic is not known for being low calorie, and Sonic Blasts (milkshakes) are high in calories, as are the sundaes. Sonic restaurants serve an all-day menu of breakfast, lunch, and dinner options. Vanilla Orange Bar – 70 Calories (Second Lowest Calorie Dessert) After the chocolate fudge bar, the vanilla orange bar is a great DQ classic. Combined, the two restaurants boast more than 800 locations across the United States. Low Calorie Fast Food Tip #3-- The USDA recommends 2,300 mg of sodium per day for healthy adults; 1,500 mg for older folks, African-Americans and people with high blood pressure. Karma, right? Remember that ice cream is not a beverage, so consider your frozen treat (or shake) to be just that--a treat, not part of your meal. It’s not well advertised, but Sonic sells mini versions of its hand-mixed Master Shakes. For lighter appetites, the Jr. Breakfast Burrito is the lowest-calorie item on the SONIC breakfast menu at 290 calories. Sonic Chocolate Shake Nutrition Facts. If you want to cut back on the added sugar, you should ask for the Chocolate shake without vanilla and avoid apple juice from the Nutty Grain. Sonic Nutrition Facts. It is rare when I find a restaurant that is consciously aware of the sodium content in the food they prepare. This blended fast food shake provides about 570 to 590 calories and approximately 24 to 30 grams of fat according to their nutrition fact sheet. Please give it 5 stars (see below!) "When paired with other processed foods throughout the day, sodium can add up quickly. You’ll be doing this gal who’s trying to start her own fitness blog a big favor. The lowest-calorie ice cream choices are the Jr. Banana Split (180 calories, 3.5 g fat, 60 mg sodium) and Vanilla Cone (180 calories, 6 g fat, 80 mg sodium). They also have between 16 and 21 grams of protein, 35 and 56 grams of fat, 72 and 126 grams of carbs, and 310 and 950 milligrams of sodium. The large peanut butter shake tops the calorie charts with a massive 1,250 calories and a whopping 89 grams of sugar. You can also use our calorie filter to find the Sonic menu item that best fits your diet. You might remember when I spotted them in test last year.Available flavors include Peach, Raspberry, Blackberry-Pineapple as well as signature flavors like Sunshine Berry … Sonic Drive-In has been a member of the United States fast food family since the early 1950s when the first restaurant opened in Oklahoma. The Mini Vanilla and Chocolate Shakes have 420 calories. if you connect with me on social media. Super Sonic … The mini sized shakes are one of the lowest calorie Sonic desserts. I do have one small complaint though, the last time they did an update … The mini sized shakes are one of the lowest calorie Sonic desserts. , Subscribe to The Jeans Fit YouTube channel, Nutritional Information for Sonic Desserts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. When you find your stomach growling on a road trip, you might be tempted to pull into the nearest Sonic Drive-In. Nutrition facts for the full Sonic Drive-In menu. And to top it all off, it’s certified organic! Similarly, the Mini Fresh Banana and Caramel Shakes have 430 calories. If you are seeking a low -alorie Sonic dessert, you are out of luck. Well known for their drive-up style services, Sonic also offers a variety of specialty beverages such as milkshakes, flavored coffees, sodas, and frozen drinks. Equipped with speakers at the curb, customers don't even have to go inside to place an order. It’s a great resource for any one who wants to order low carb, Atkins, keto, sugar free, or diabetic friendly at Sonic. Sonic Chocolate Shakes contain between 420-1200 calories, depending on your choice of sizes. Per 14 oz - Calories: 510kcal | Fat: 16.00g | Carbs: 83.00g | Protein: 7.00g, Per 14 oz - Calories: 540kcal | Fat: 25.60g | Carbs: 76.00g | Protein: 8.00g, Per 1 shake - Calories: 480kcal | Fat: 28.00g | Carbs: 52.00g | Protein: 7.00g, Per 1 serving - Calories: 700kcal | Fat: 34.00g | Carbs: 90.00g | Protein: 10.00g, Per 14 oz - Calories: 540kcal | Fat: 20.00g | Carbs: 82.00g | Protein: 8.00g, Per 14 oz - Calories: 640kcal | Fat: 34.00g | Carbs: 75.00g | Protein: 10.00g, Per 1 shake - Calories: 570kcal | Fat: 26.00g | Carbs: 78.00g | Protein: 6.00g, Per 14 oz - Calories: 470kcal | Fat: 16.00g | Carbs: 76.00g | Protein: 7.00g, Per 14 oz - Calories: 710kcal | Fat: 34.00g | Carbs: 93.00g | Protein: 9.00g, Per 1 shake - Calories: 810kcal | Fat: 23.00g | Carbs: 139.00g | Protein: 9.00g, If you can't find the item you're looking for, please help out by. Get my 44 item Sonic low carb menu. Sonic desserts are VERY high in saturated fat (the “bad” fat), cholesterol, and sugar. Sonic rolls out a new low-cal, made-to-order drink platform that they're calling Sonic Splash Hand-Crafted Sodas. They offer a variety of flavors, including chocolate, vanilla, banana and cappuccino. Imagine my surprise when I find a sodium guide while doing research to find out if we can eat low sodium at Sonic! Share. Checkers Drive In operates alongside sister fast food chain Rally’s. The Sonic Vanilla cone has 250 calories, of which 100 calories come from fat. Your Food Diary Use the FatSecret food diary to track your diet. But most fast food desserts are so full of calories that they can easily ruin your beach bod. The Beverages on the Whataburger menu with the lowest amount of protein are Chocolate Shake (Medium) (22 g). Starbucks drinks menu includes a wide variety of Coffee, Espresso, Frappuccino, Tea, Refreshers, Smoothies, Wine, Craft Beer, and many more. sonic® burger with mayo 620 300 34 9 1 70 850 53 3 11 27 sonic® burger with mustard 520 200 23 7 1 65 860 53 3 11 27 sonic® burger with mustard, ketchup & mayo 640 300 34 9 1 70 1070 57 3 14 27 sonic® cheeseburger with ketchup 600 250 28 10 1 85 1240 58 3 14 30 sonic® cheeseburger with mayo 680 350 39 12 1 85 1180 54 3 11 30 […] What to Avoid at Smoothie King Orange Ka-Bam: With 465 calories, 108 grams of sugar, and too much sodium, this is one of the unhealthiest options available. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Kudos to Sonic for providing this information to the low sodium community! But, if you want to know the lowest calorie Sonic desserts, order one of these three items. ### I’m on a mission to order low carb at the top 30 fast food chains in the US. This is good news if you want to cut dow… Learn how to order low carb Sonic fast food quickly and confidently. Here are 10 low-carb recipe blends. The Beverages on the Whataburger menu with the highest amount of protein are Chocolate Shake (Medium) (22 g), Diet Dr Pepper (Medium) ( g) and Iced – Lipton Sweet Tea (Small) ( g). Shake Shack's shakes are a bit more on the expensive side though, at $5.79 for speciality and $5.29 for the originals. Shake Shack has some amazing flavor choices, from seasonal flavors to the classics. ... Sonic. Chicken sandwiches, hot wings, hot dogs, and specialty drinks also remain available. Sonic provides nutrition info on its website. The total calories in a Shake Shack milkshake ranges from 680 to 1160, depending on the flavor. We took a look at 30 of the country's top fast-food restaurants and identified the highest-calorie item via the information at fastfoodnutrition.org. Scroll below to view the latest Starbucks menu prices and calories for their entire menu. ), and only 4 grams of sugar. Review Shake Shack fast food nutritional facts and menu information so you can learn how many calories, carbohydrates, fat and sodium you're really eating. Their milkshakes are smooth, creamy, and delicious. If you want to stay fit and healthy, I’d recommend staying away from Sonic desserts. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Patrons generally order one or two burgers and side orders of fries. Per 1 shake - Calories: 480kcal | Fat: 28.00g | Carbs: 52.00g | Protein: 7.00g Nutrition Facts - Similar Cheesecake Shake (Small) (Sonic) Per 1 serving - Calories: 700kcal | Fat: 34.00g | Carbs: 90.00g | Protein: 10.00g Nutrition Facts - Similar The new drinks feature carbonated water as well as fruit and fruit flavors. Out of all the Sonic Blast dessert choices, the Sonic Blast with M&Ms Chocolate Candies in a large is the worst choice, coming in at 1,540 calories. The Cheesecake Shake Mini has 440 calories, compared to 670 calories in the small size. The Sonic Blast with Chocolate Chip Cookie Dough Mini is a close second, with 450 calories. I’d also love you (more than a chocolate sundae!) Low Calorie Fast Food Tip #4-- There are several strategies you can use to reduce calories, fat and sodium. The Hot Fudge Real Ice Cream Sundae is your worst option, coming in at 520 calories. Lastly, the Sonic Blast with Oreo Cookie Pieces Mini is a relatively low-calorie dessert on the Sonic menu. Cinnabon Cinnasnacks, 340 … While most of us think of Dairy Queen as a place to grab a cone, shake or Blizzard, many locations offer food. The Oreo Peanut Butter Shake Mini has 590 calories and the large has more than 1,700 calories! Please Share the Love and Connect with The Jeans Fit! Updated: 8/5/2020. The Mini Vanilla and Chocolate Shakes have 420 calories. It’s a decent meal at 12g protein and 23g carbs, combining sausage, fluffy eggs and cheese on a warm flour tortilla. The Strawberry Cheesecake Shake Mini is also a good choice, with 460 calories. The highest calorie shake is the Oreo Peanut Butter Shake. Check price at AmazonViva Naturals has made a name for itself delivering simple, no-nonsense basic supplements for a great price, and their psyllium husk fiber supplement is no exception. Choose carefully and you'll still have room in your belly--and your Nutrition Tracker--for a treat. Go elsewhere for breakfast, as there is no choices with fewer than 450 calories and 30 g of fat at this drive in. Not to mention, "this shake contains almost 40% of the recommended daily total sodium intake," Usher tells us. The fast-food chain restaurant, which calls itself "America's Drive-In," is known for its hot dogs, burgers and beverages, including several flavors of milkshake. Menus primarily consist of hamburgers and French fries. Smoothies are a healthy choice, but fruit-filled drinks can be heavy on the carbs. The Lowest Calorie Food at McDonald’s UK », « The Lowest Calorie Desserts at The Cheesecake Factory, The 6 Best Foods to Eat to Quickly Target Belly Fat. If you are in a crunch, order the Classic Grilled Chicken Sandwich (470 calories), the Veggie Burger with Mustard (430 calories), or the Grilled Chicken Wrap (480 calories) at Sonic. It has 440 calories. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Share = Voted a healthy and tasty option. Sonic Drive-In nutritional information and fast food facts covers the … For many of us, the hot summer months make it harder than ever to resist a sweet treat. 6. Chocolate Real Ice Cream Sundae – 430 Calories. Beyond those, they also have peanut butter, black and white, and salted caramel. The other factor is the type of shake, which comes in few varieties. If you are craving an ice-cream sundae, order the Chocolate Real Ice Cream Sundae (430 calories) or the Strawberry Real Ice Cream Sundae (440 calories). Prices for Sonic shakes start at under $3, with most mini size shakes costing around this price. Considering there are only three hot dog options available in all Sonic locations across the U.S., there isn't much to go off. Did you find this article helpful?